“Instead of being depressed, it is easy to live in a state of natural happiness, and it is very easy to get it.”
April 7 is a global health day and this year’s theme is sad. According to the World Health Organization, surprisingly this is the biggest cause of disability worldwide, 300 million people suffer from it, so I am not surprised that I was frequently asked what Hooponopono this Can help eliminate.The answer is very simple because, as I always explain, with the practice of this amazing old air art to eliminate problems, interpretations and self -limiting ideas, as we are in sadness and discouragement Causes sinking, they can be erased.Depression can last forever from your life by choosing to live in the present moment, which I have said to zero frequency because it allows you to eliminate mental files or memories that can cause harm Yes, even consciously.
We also have to ask ourselves: a person who allows himself to be discouraged and unhappy?
Perhaps get the attention of their close people so they can take care of them? Is this why this behavior becomes a habit, even becoming “natural” and “acceptance” that we become accustomed to being sad?Osho Master Zen said, “You have to leave the sad things, you need to give up the benefit you think you are getting or you will get it.”Certainly, this is not a conscious level, which is why people have a difficult difficulty in taking 100 % responsibility. But in reality it is just your programs, you can free yourself from them.
You have to try a lot to be sad. It is easy to allow yourself to be in a natural state of happiness. It’s easy to get. You just have to “decide” and not engage, and give them the strength to re -run memories. Transfer and pull the muscles of the energy flow. Even smiling. A lot of work?-
As most agree? It has been proven that smiles are contagious and help prevent everyone from being depressed!On the other hand, do you know that sadness is often concerned with dehydration? Although it looks incredible, the hospital use hydration to stabilize the mode, so even drinking only important fluid helps us to feel better.If hydration comes from blue solar water, even better. Blue Solar Water is one of the tools we use in Hoponopono, this is an ancient air art to solve the problem I teach, and it helps to erase these programs in our consciousness that Had sadness and a lot of unhappiness in our lives. Most of these programs come from ancestors!
On the same topic, I remember a student who called me some time ago, was very depressed, and how bad he feels, his doctor wanted to admit him to the hospital for mental patients, Due to which she will stop participating in training. Ihalakala รก and I was giving in San Diego, California.We recommended to use 3/4 glass of water Hoponopono tool and after doing so, she managed to go to San Diego, where she reached with a big smile saying that after changing the water three times , Felt new.
Another exemplary story is Teresa, a Hooponopono student who has been disturbed. They feared the worst because he had a lot of hypertension and could stop his heart. Even she was afraid to sleep and was not awake again, causing her constant anxiety and panic.Teresa lived in Hawaii and since the doctors could not help her, she had no choice but to go to the emergency room. He was admitted to the psychological ward where he was given high amounts of anti -depressant and anti -anxiety medicines. She was admitted to the hospital without solving her major problems and emotional pain in a psychological unit in four years. What the doctors did was writing more drugs, but since they did not go to the root of the problem, it worsened.
Later, she moved to San Diego, where she began studying energy healing and found the Hoponopono method of cleansing, which she practiced religiously. Surprisingly, according to her testimony, after discovering the Hoponopono seminar, which she described as a “beautiful, perfect, sacred, miraculous act,” she was able to get rid of the drug.Finally, it is important to know that if the memory of depression tries to make a place in your life, know that you have a choice!
And remember, to get rid of depression, you can say “thank you” or “I love you” and in doing so, you let go and let go of God (love), who knows better than these memories. How to erase the past that controls you, and fill your heart with beautiful things. Choose to quit depression and get in the driver’s seat!